Our mission
We're on a mission to guide practitioners understand scientific aspect of traditional Yoga. Rather than accepting Yoga merely as a form of exercise, our approach is to make practitioners relate traditional form of Yoga with scientific approach of modern-day world. Our goal is to align our course as per the need of practioners to fit their wellness goals.
Our vision
We want to live in a world where people can perform daily chores or their passion without worrying about their physical limitations. That's why we focus on understanding our practioners and help them strengthen their body and mind. We aim for a better world with healthy body, peaceful mind and a loveable heart.
Our Instructor
Nutan Thakur
Experienced Yoga Wellness Coach (Certified by Ayush Ministry, New Delhi) and Yoga Instructor (Certified by S-Vyasa, Bengaluru)
Masters in Biotechnology, Research Scholar Neuroscience
Our Services
Yoga Classes
Join our yoga classes to improve flexibility, strength, and balance. Classes available for all ages including Kids, Adult & Senior Citizens
Pranayama Workshops
Learn and practice different breathing techniques for better respiratory health.
Shatkarma Sessions
Experience the cleansing practices to detoxify and purify your body.
Private Sessions
Get personalized attention and guidance with our private yoga sessions. Classes include Pre & Post Natal, Therapeutic.
Consultancy Sessions
Consultation sessions available for better sleep, diet, weight management, and other lifestyle related disorder management.